Hi, I'm Odette
I'm a Licensed Mental Health Counselor (LMHC) based in New York. I believe in providing a warm, supportive space where you can feel truly comfortable sharing your story. My approach is centered on helping you gain a deeper understanding of the patterns that might be getting in the way of your well-being, your relationships, or your personal growth.
In our sessions together, you can expect to find new clarity and build the confidence you need to move forward. I carefully tailor each session to suit your unique goals and needs, drawing from evidence‑based tools.
MY Background & Training
I earned my Master's degree in Mental Health Counseling from CUNY Brooklyn College. Since then, I've had the privilege of working in a mental health clinic and a group private practice, where I have supported people of all ages through a wide range of life's challenges.
To provide the most effective care, I have specialized training in Cognitive Behavioral Therapy (CBT) for anxiety and Acceptance and Commitment Therapy (ACT) for eating and body image concerns. I am also trained in Dialectical Behavioral Therapy (DBT) and am a Certified Grief-Informed Professional (CGP). I’m committed to ongoing trainings so that the care I offer you is grounded, thoughtful, and up to date.